(ARA) - With busy schedules and lifestyles, keeping your mind, body and soul healthy can be a major challenge. However, don't let the hectic pace of life keep you from living yours to the fullest. There are simple steps you can take that will leave you feeling energetic and upbeat.

The prospect of living a healthy life for the 180 million people of UP is profoundly disturbing. For, the life expectancy is 56 years here as against 74 years in Kerala, says Vice-President Mohammed Hamid Ansari.

A new survey of American adults reveals that three-quarters report feeling positive about their overall health, despite the fact that a majority of them also report having a serious disease or being at risk for serious health conditions like type 2 diabetes and heart disease. The survey, which was commissioned by the American Diabetes Association, also showed that while most Americans ...

St. James Hospital and Health Centers, in partnership with the Jones Community Center in Chicago Heights, has launched a pilot program, Healthy Living, which is designed to help stop the spread of childhood obesity through education and recreation.

It's got a new name, but the former Lighten Up Le Mars is back in town. Meet Live Healthy Le Mars. It's the same 100-day challenge as last year with some fresh offerings.

Healthy living is what you make it and there's no better time to start than the present.

Your Hy-Vee dietitians want to help you find a healthy version of yourself. We have developed a program that helps.

(ARA) - Vibrant, vital, happy and healthy - this is the ideal state of life that virtually everyone wants to achieve, regardless of age. It's doable, but the secret isn't a cosmetic quick-fix.